Mindful Martial Arts Series
Join Teacher Savannah & Teacher Hamid in our 10-Week Mindful Martial Arts Series.
This 10-Week online series helps children build their confidence, alleviate stress through self-care, and instill deep compassion for themselves and others.
Mindful Martial Arts offers little ones the tools to develop awareness of their inner and outer worlds, recognize thoughts as “just thoughts”, understand how emotions manifest in the body, recognize when their attention wanders, and skills for impulse control and focus.
These mindful adventures are guided by Teacher Savannah and Teacher Hamid, along with their compassionate friends, like Mr. Frog and Mrs. Owl. Every class is filled with high energy exercises, Kung Fu techniques and creative games in a fun, kid-friendly world that connects deeply with the mind, body and heart.
This series is for children ages 3 to 9. View our FAQs for more answers.
What You Get:
- Ten ultra kid-friendly mindfulness practices great for the whole family.
- Exclusive members-only access to our virtual learning portal.
- A certificate of completion. Celebrate your little one(s) accomplishment.
- Special founding member discounts on future KFM content.
- A written breakdown for every lesson.
- A foundational KFM form for focus and discipline.
- Exciting exercises and warmups in every lesson.
- A creative and fun mindful game with every lesson.
- #KFMFam FB community (coming soon).
- Q&A Kung Fu Huddle meetups on ZOOM (coming soon).
Oh yes, all the goods for our #KFMFam.
Pricing:
- $150 – Single Child Access
- $250 – Family Access
*to enroll 2 or more children*